Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali By Swami Satyananda Saraswati

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The third section presents two highly successful experiments in youth empowerment in India: Bal Yoga Mitra Mandal in Munger and the kanya and batuk project in Rikhiapeeth. The fourth section includes a detailed presentation of asana and pranayama techniques and their use in a wide variety of contexts with children of all ages: games, art sessions, yoga nidra and other meditations, to stimulate interest and imagination, facilitate easier learning and, most of all, introduce fun into the whole process of yoga for children.

Four Chapters on Freedom contains the full Sanskrit text of Rishi patanjali’s Yoga sutras as well as transliteration,translation and an extensive commentary.The Yoga Sutras,containing 196 epithets or threads of Yoga,is the most respected treatise on Yoga.In his commentary on each verse,Swami Satyananda Saraswati fully explains the text and the path of raja yoga.Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.

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