Nawa Yogini Tantra: Yoga for Women By Swami Muktananda
The third section presents two highly successful experiments in youth empowerment in India: Bal Yoga Mitra Mandal in Munger and the kanya and batuk project in Rikhiapeeth. The fourth section includes a detailed presentation of asana and pranayama techniques and their use in a wide variety of contexts with children of all ages: games, art sessions, yoga nidra and other meditations, to stimulate interest and imagination, facilitate easier learning and, most of all, introduce fun into the whole process of yoga for children.
Nawa Yogini Tantra explores the needs of women in today’s society from a yogic perspective.From her esoteric origins as “goddess” the book traces the unique journey of each woman through life’s varying roles and situations.The reader is given a broad view of issues that concern women of all ages,from adolescence through to adulthood. The book addresses the specific health needs of women and offers coomrehensive yogic advice,along with specially designed practice programmes for ongoing health management.
Topics include:menstruation,pregnancy,menopause,depression,bachache,weight problems,varicose veins and urinary disorders. Line draweings are included.