Teachings of Swami Satyanand by Satyananda Saraswati
The third section presents two highly successful experiments in youth empowerment in India: Bal Yoga Mitra Mandal in Munger and the kanya and batuk project in Rikhiapeeth. The fourth section includes a detailed presentation of asana and pranayama techniques and their use in a wide variety of contexts with children of all ages: games, art sessions, yoga nidra and other meditations, to stimulate interest and imagination, facilitate easier learning and, most of all, introduce fun into the whole process of yoga for children.
This illuminating series of books contains the formal and informal talks of a world renowned master and authority on yoga. For those yogic aspirants and spiritual seekers who are unable to be in the presence of a great master to hear his teachings directly, these books are an incomparable gift of knowledge and inspiration. Each volume contains spiritual truths and practical guidelines conveyed simply and from the heart. Ideal for all levels of aspirants and seekers from beginners to advanced.