The Essential Gita: 68 Key Verses from the Bhagavad Gita
The third section presents two highly successful experiments in youth empowerment in India: Bal Yoga Mitra Mandal in Munger and the kanya and batuk project in Rikhiapeeth. The fourth section includes a detailed presentation of asana and pranayama techniques and their use in a wide variety of contexts with children of all ages: games, art sessions, yoga nidra and other meditations, to stimulate interest and imagination, facilitate easier learning and, most of all, introduce fun into the whole process of yoga for children.
India’s most popular wisdom book, the Bhagavad Gita, proves to be surprisingly relevant and inspirational in today’s world. Carefully selected quotes from this timeless classic shed light on such topics as Desire, Determination, Yoga, Fear, Grief and Devotion. A small book packed with revelations, this is sure to catch the eye of bookstore browsers, and makes a terrific pocket-sized gift for all occasions.